Lola’s Free Recipes

Ackee and saltfishThe national dish of jamaica so delicious and so simple to make. Thanks to the advancement in technology as it relates to food service, the beloved ackee can now be eaten right during the year as ackees are now being canned. Native to West Africa and bought to Jamaica during the slave trades where it became the national fruit of our island.
All-Purpose MarinadeThe secret to great food is in the preparation, more so it is how you season your meat.
BBQ WingsThis game night favourite is sure to put a smile on their faces!
Beefy LasagnaEnjoy awesome lasagna right at home with your loved ones. Best on its own or with some soft yummy garlic bread.
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